Good Medicine Counseling

We are all worthy of love, happiness and respect, as long as these do not come at the expense of others. Happiness, joy, peace, fulfillment, love and meaning are likely things we must discover, create and nurture throughout our lives. I believe we each carry fundamental human needs that are ever-changing — and it is through our choices and the relationships we nurture that we meet those needs and shape our path forward. Finding balance within life is fostered through challenging our perspectives and learning from our mistakes/failures, not shaming or fearing them. I have several years experience working with adults challenged by depression, anxiety, abuse and trauma, emotional disturbance, relationship issues, sexual behavior issues, adjustment disorders, problems with impulsivity and owning responsibility, and struggles with low self-esteem. Whenever you're ready, I’ll be here. Together, we’ll create a space where vulnerability is honored, courage is welcomed, and new possibilities can emerge. Few things in life are certain — but change is. Whether it brings joy or sorrow, change is always shaping us. I am trained in the use of Eye Movement Desensitization Reprocessing (EMDR) for treatment of histories of trauma, PTSD, Anxiety disorders, OCD and other reactions to adverse events and times in life. Below is a link for a deeper explanation of EMDR https://www.emdria.org/about-emdr-therapy/